Roasted Garlic Hummus

Hummus is a very healthy snack, full of vitamins and proteins. It also is very yummy. Great on crackers, peppers, mushrooms and bread.

 

Ingredients:

2 cans garbanzo beans or chick peas (same thing)

¼ cup olive oil

1 tbsp parsley

4 tbsp water

½ to 1 tsp cayenne pepper depending on how you like spice

1/8 cup plus 2 tbsp lemon juice

4 tbsp or 4 cloves garlic, minced, roasted would be best

1 & ½ tbsp. garlic salt

Puree all ingredients until creamy and smooth in a food processor.  Serve cold and enjoy!